Daily Health Advices

You are not eating green vegetables, you should immediately change his bad habits it. Imagine, a green vegetable has many benefits, among them to reduce the risk of diabetes, especially women. Green vegetables, can even maintain normal levels of blood fats.

According to professor in the field of nutrition, all kinds of green vegetables contain many vitamins, minerals, and fiber for the body’s metabolic functions.

You need to know that in the body there are three processes that occur is burning (power), construction (growth), and settings. To get the energy, the body needs carbohydrate, fats, and proteins.

To be able to grow flowers and water needed protein. To manage this process so that all happen to have vitamins and minerals derived from vegetables and fruits. “That is, why vegetables are important for the body, because there are certain substances which can only be obtained through the vegetable,”

many ingredients contained in green leaf vegetables. “Green leaf vegetables that are rich in vitamin B complex. It also contains the mineral nutrients essential for metabolism in the body,”

Therefore, do not let your body lack of green vegetables. “a lot of green vegetables contain vitamins, minerals, and fiber. Well, if you do not eat green vegetables, there will be disruption in the indigestion, lack of vitamin B complex, deficiency of vitamin C and D, and iron deficiency, and others, ”

He recommends that you should increase the consumption of green leafy vegetables or a regular and sufficient. “Leafy greens can maintain normal levels of blood fats,”

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It was discovered and considered as the agent of the emerging AIDS epidemic by Luc Montagnier’s team in France in 1983. The virion is spherical, equipped with an envelope and a capsid protein. The genome of a chain of single-stranded RNA to be temporarily copied into DNA in order to multiply and integrate into the genome of the cell it infects. The protein antigens of the outer casing are coupled specifically with membrane proteins of infected cells, especially T4 lymphocytes.

The process of converting RNA into DNA is a major characteristic of retroviruses and is performed by reverse transcriptase enzyme actions. With the demonstration of reverse transcriptase, began in the 1970s the search for human retrovirus, which in 1980 allowed the isolation of leukemia virus of adult T cells, HTLV-I (R. Gallo and al.)

HIV has a diameter of about 100 nanometers. Its outside is the “deck”, a membrane that originally belonged to the cell where the virus emerged. On the cover is a virus protein, gp41, or “transmembrane glycoprotein. Gp41 is connected to gp120, which can bind to the CD4 receptor located on the surface of T lymphocytes to penetrate them. The nucleus has a “capsid”, composed by the p24 protein. Inside is the RNA, the form of HIV genetic information.

In December 2006, according to the World Health Organization, 39.5 million people with HIV worldwide, of which 24.7 million lived in sub-Saharan Africa.