Posts Tagged ‘lifestyle habits’

Health With Grapefruits

The low glycemic index (low GI) dietGrapefruits help fight ‘gum disease’, more common among smokers. Apparently, the snuff reduces the amount of vitamin C in the blood, which triggers the said ailment.

However, German scientists have discovered that eating two grapefruits a day for a two-week period results in significant benefits.

The grapefruit are citrus fruits rich in vitamin C. According to experts, this vitamin helps healing. Read the rest of this entry »