Posts Tagged ‘healthy lifestyle habits’

Health With Grapefruits

The low glycemic index (low GI) dietGrapefruits help fight ‘gum disease’, more common among smokers. Apparently, the snuff reduces the amount of vitamin C in the blood, which triggers the said ailment.

However, German scientists have discovered that eating two grapefruits a day for a two-week period results in significant benefits.

The grapefruit are citrus fruits rich in vitamin C. According to experts, this vitamin helps healing. Read the rest of this entry »