But consumers who buy some of these products can only lose their money. These products can even cause serious damage to health, and many of them can be expensive for the patient because health insurance rarely covers expenses.

Here are some suggestions to identify potential fraudulent products.

Beware:

Products that claim to cure all or a wide variety of ailments. For example: “It is extremely beneficial for the treatment of rheumatism, arthritis, infections, prostate problems, ulcers, cancer, heart problems, hardening of the arteries and more.”

Statements that suggest the product can treat or cure disease. For example: “shrinks tumors” or “cures impotency.”

Promotions that use words like “scientific breakthrough,” “miraculous cure,” “exclusive product,” “secret ingredient” or “ancient remedy.” For example: “A revolutionary innovation made by using proven principles of medical science based on natural health.”

Texts that use impressive-sounding terms, such as with respect to a weight loss product: “hunger stimulation point” and “thermogenesis.”

Cases or personal testimonials by consumers or doctors claiming amazing results not documented. Example: “My husband suffers from Alzheimer’s disease. Began to take a spoonful of this product every day. And now in just 22 days he mowed the lawn, clean the garage, working in the flower beds and we take our morning walks. ”

Offers limited availability and advance payment. For example: “Hurry. This offer ends soon. Please send your check to reserve your product.”

Promises zero risk – “money back guaranteed.” For example: “If after 30 days have not lost at least 4 pounds a week, we will return your check.”

Do not smoke: This is a defect that can lead to throat cancer, mouth and lungs. If you can not quit avoids doing so in the presence of children or nonsmokers.

Avoid obesity and do some physical activity: Not only will you feel better, your immune system will rise to the practice of sports. Remember that if you usually do not practice your starts slowly, looking for a doctor to recommend you the best exercise for you. If you are a sportsman, do not leave and stay constant.

Eat more fruits and vegetables: Fruits and vegetables are great antioxidants and nutritional requirements meet many of the daily diet. You should eat at least five servings a day and try to eliminate the consumption of animal fats.

Moderate alcohol consumption: If you like drinking wine or beer consumed up to two units a day, if you are male and if you are female. The highest ranking alcohol consumption on special occasions.

Avoid excessive sun: The sun helps to strengthen the vitamins and is necessary for certain biological processes, but excess is an enemy and can cause cancer. Take care, especially children and older adults.

Examine your body: If you’re a woman over 25 must submit to a test for cancer of the uterus. Adult women above 40 years should be screened once a year. And if you have more than 50 years carried out some tests to detect colon cancer.

They should be aware of his prostate after age 40.

Vegetables are important foods for humans to maintain health. Green vegetables such as lettuce, spinach, green beans, kale, cassava leaves, papaya leaves, and others have various health benefits. Skeleton, dark green vegetables, and even fight free radicals.

content of natural nutrients in the greens very much. Not only are loaded with vitamins A, C, and D, but also the various elements of minerals such as calcium, iron, magnesium and phosphorus.

“All green vegetables contain many vitamins and minerals essential for the metabolism of nutrients in the body’s Why has many benefits,” benefits facilitate the digestive tract.

With a lot of green vegetables, it will facilitate the remnants of metabolism that are not useful out of the body so no time to settle and cause disease. Vegetables, dark green is a source of carotenoids (pigments found in plants in plants) belong to the best and it is important to combat free radicals.

Chlorophyll (green leaf substance) in green vegetables is a pigment of green plants and is found in plant cell chloroplasts. Chlorophyll has a chemical structure similar to hemoglobin (red blood cells).

Based on the research of nutrition experts, chlorophyll can be used to stimulate the formation of red blood cells in people with anemia. In addition, chlorophyll can also function as a natural cleanser which promotes detoxification; antioxidants that will neutralize free radicals before they cause damage to body cells; anti-aging and anti-cancer properties.

The enzyme protease inhibitor found in green vegetables can act as a cancer preventative. Especially in colon cancer. Vitamin K in green leafy vegetables play an important role in the process of blood clotting, bone formation, and prevent the formation of kidney stones.

Eating green vegetables regularly in each meal to maintain youthful look. It also helps maintain the strength of blood vessels that are not easily broken.

It is also important, and fiber content of natural antioxidants in green vegetables to maintain healthy digestive tract and launched. This will facilitate the remains of metabolism that are not useful out of the body so no time to settle and cause disease.

Antioxidants are commonly found in green vegetables may protect cells from ultraviolet light eyes which is the main cause of cataracts. This happens because green vegetables contain antioxidants of lutein and zeaxanthin was almost 10 times more than vitamin E can protect eye cells from damage caused by ultraviolet rays.

Smoke are at increased risk of stroke or heart attacks. Increased blood pressure is another danger of smoking. Smoking also reduces the levels of HDL  respiratory infections more often than nonsmokers. Snuff smoke is hazardous to nonsmokers. Exposure to smoke, also called passive smoking increases the risk of nonsmokers of having the same problems as smokers.

A nonsmoker, remain in a very smoky room for an hour with several smokers inhales as many bad chemicals if fumase which actually inhale 10 or more cigarettes.

One study showed that the rate of lung cancer among nonsmoking women depended on the amount of cigarettes, cigars or pipes smoked their husbands. Smoking affects pregnant women and their unborn children. Mothers who smoke have an increased risk of spontaneous abortion and stillbirth.

Children of mothers who smoke have, on average, lower birth weights. They also have more frequent respiratory infections, increased risk of chronic ear infections and asthma, lung function and less efficient. Recent findings suggest a possible link between cigarette smoking and maternal disorder attention deficit (hyperactivity) in children. It also continues to investigate the possibility that exposure to cigarette smoke may be a factor in sudden infant death syndrome (in English, SIDS). Children of smokers usually also develop the habit of smoking cigarettes. The greater the number of cigarettes a person smokes each day, the greater the risk of disease.

The switch from cigarettes to pipes or cigars may not reduce the risk of disease if the smoker continues to inhale the smoke. The cigar and pipe smokers have the same risk of cancer of the mouth, lips, larynx and esophagus as cigarette smokers. Fortunately, when a smoker stops smoking, many of these risks decrease. Those who use snuff or chewing snuff (smokeless snuff “) increase their risk of cancer of the mouth. Mouth cancer can develop relatively quickly, within 10 to 15 years of first use of snuff or chewing snuff.

smoking is the leading cause of preventable deaths in U.S. On average, people who smoke die 5 to 8 years earlier than people who do not smoke. Those who use snuff, and people who live with smokers have virtually all cases of lung cancer. Your risk of developing cancer of the throat, mouth, esophagus, pancreas, kidney, bladder and cervix is several times higher than among people who are not regularly exposed to smoke snuff. Smoking is the major cause of emphysema, a debilitating lung disease that slowly destroys a person’s ability to breathe normally.
Smoking is especially dangerous for people with:

• Heart disease
• Blood vessel disease
• Diabetes
• High blood pressure
• High cholesterol

family history of these diseases.
Smokers and children living with them, have twice the risk of fatal heart disease. Smoking also increases stroke risk. Women, especially those over 35 years taking pills of birth control and smoke are at increased risk of stroke or heart attacks. Increased blood pressure is another danger of smoking. Smoking also reduces the levels of HDL or “good cholesterol”.