Daily Health Advices

Children are more prone to motion sickness than adults. Antihistamines may help in preventing or relieving motion sickness, but can cause somnolence (side effect sometimes desired to have a smooth ride).

If your child suffers from dizziness, consult your pediatrician to drugs may be most appropriate for him.

Some tips to relieve motion sickness are:

* – Let them eat a light meal or snack before and during the trip.

* – Sitting on the part of the vehicle to move less. In an aircraft, it is near the wings, on trains and buses, it is near the front of the vehicle and a ship or boat, the deck of the ship the least amount of movement.

Although the front seat of a car has less motion than the back seat is not safe, and children should always ride in the back seat of car safety seats or seat belts.

* – Encourage children to sleep during the trip.

* – Give your kids sunglasses to reduce visual stimulation.

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