Daily Health Advices

Heartburn, otherwise known as heartburn, heartburn and heartburn, is a common disorder characterized by fire or burning sensation that starts in the pit of the stomach, behind the breastbone and travels through the chest to reach throat.

It is very common heartburn in pregnant women, but there are several causes of heartburn and no one is exempt from this disease. The good news is that combat is relatively simple, with drugs, antacids, life habit changes and even home remedies for heartburn.

For starters, if you suffer heartburn you should know that some foods promote acid secretion and is therefore advisable to avoid them.

In general, you should avoid fat and increase protein ingested in the daily diet. However, meals and spicy foods should be removed from the diet or reduce their consumption decreases because, like fatty foods, sphincter pressure. Nor are highly recommended and should be monitored coffee, chocolate, tea and alcoholic beverages (especially the white wine and champagne).

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