Daily Health Advices

Almost every day we often consume water as a favorite drink tea, but most of us do not know the benefits of tea.

Here are some of the benefits that I can inform to you that the benefits of tea can we use.

The main advantage of Green Tea – Weight Loss

The high concentration of polyphenols in green tea helps to oxidize fat and stimulate thermogenesis. Thermogenesis is the rate at which your body burns calories. Green Tea provides increased energy, which increases metabolism, therefore, lose more weight than usual. Compared with other beverages in the morning, green tea contains less calories. Drinking coffee in the morning continuously, producing a high intake of daily calories than green tea. Switch from coffee to green tea in the morning, make a big difference in your waistline.

The second benefit of green tea – Preven

t Cancer
Antioxidants in green tea remove free radicals that affect the body. These free radicals cause aging and cancer. Polyphenols in green tea are constantly looking for free radicals and prevent the formation of unstable oxygen molecules in a process called oxidation. Oxidative damage to healthy cells of the body, which has been linked to diseases such as cancer or heart disease, and eve

n stroke. Green tea polyphenols prevent the birth of abnormal cells, inflammation, destroying most of the carcinogens.

Red tea

Red tea aids digestion and helps to control cholesterol. But what really set him apart from other tea is to help burn calories and therefore have a slimming property. Additionally, red tea increases metabolism liver, which can quickly neutralize the level of alcohol in the blood. This cleansing must be added antioxidant properties, which prevent and slow down aging. Experimental was applied to the treatment of diabetes.

A contraindication minimal, but we must consider that contain proteins, which can alter the central nervous system to increase blood pressure. Of course, not eve

ryone is affected the same, but it’s something to keep the mind, especially if the patient is pregnant or hypertension, which can take it, but moderate.

Pu-erh tea purchased in such so-called brick tea compact ball wrapped in leather comes from the orange and destroyed before their preparation.

To make red tea tea plants we put water in 85 ° C and immediately withdraw to let the pot stand or pot for ten minutes. We’ll know if it works well if there are bubbles in the glass and whether a clear copper red color (the color depends on the duration, usually 3 minutes rest) and the foam is due at 85 º C water in which we enter.

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